Studies show that group support can make a great deal of difference in achieving a sense of well-being. In these settings, people can uncover and heal the root causes of many problems, which helps them cultivate a healthier and happier lifestyle.

Group Topics include:

Enhancing Relationships

Adult Survivors of Sexual Abuse

Conflict Resolution

Codependency

Emotional Pain, Shame and Trauma

Chronic Pain and Illness

Weight Loss

Smoking Cessation

Women’s and Men’s Issues

Self-Esteem

Addictions

Pregnancy and Parenting

Children of Divorce

Relaxation Techniques

Cardiovascular Disease: Prevention and Recovery

Depression and Anxiety

Adult Children of Alcoholics

Life and Career Goals and Direction